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Personal Training (Other Options)
With a friend, in a group, or wherever you want!

Not everyone wants, or needs, 1-to-1 personal training — and that’s where my other options come in. From partnering up with a friend, joining a small group, or training in the comfort of your own space - each option is designed to be flexible, engaging, and

tailored to your goals!

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Partner PT

Train with a friend and push each other further.

Partner sessions are perfect for friends, couples, or colleagues who want the motivation of training together while keeping costs lower than 1-to-1 sessions.

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With Partner PT you’ll get:

  • Personalised coaching that accounts for both participants’ goals and abilities

  • Shared accountability to keep each other motivated between sessions

  • Fun challenges and exercises designed for two

  • Progress tracking for each participant so you can see measurable results

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Small Group PT

Fun, social, and high-energy training for groups of 3–6.

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Small group PT sessions are designed for people who thrive in a community environment. These sessions focus on teamwork, motivation, and variety, while still giving you coaching and attention.

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With Small Group PT you’ll get:

  • Engaging circuits and strength-focused workouts tailored to the group’s level

  • Shared motivation to push harder while enjoying a social environment

  • A mix of indoor and outdoor sessions (parks or gardens) for variety and fresh air

  • Adapted exercises so everyone can progress safely at their own pace

  • Affordable, goal-focused training without losing personal guidance

MunroFit2U

Your training, wherever you want it.

MunroFit2U brings personalised coaching to your home, garden, or local park. Perfect for clients with busy schedules, those who prefer privacy, or anyone wanting the convenience of training without travelling.

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With MunroFit2U you’ll get:

  • Fully personalised sessions designed around your goals and available space

  • Exercises using minimal equipment (TRX, resistance bands, dumbbells)

  • Flexibility to fit sessions around your schedule

  • Guidance on technique, progressions, and adaptations so you can get the best results safely

  • Ongoing support and adjustments as your fitness improves

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Packages & Prices

I offer a range of flexible personal training packages to suit different goals, budgets and schedules — from single sessions to monthly plans and small group options.

 

Rather than cluttering this page with numbers, I’ve put everything together in one easy-to-read PDF.

Ready to take the next step?

Once you’ve chosen the option that suits you best — whether that’s Partner PT, Small Group PT, or MunroFit2U — it’s time to get started on your journey.

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Every session is designed around you, your lifestyle, and your ambitions. Let’s make your next step count — and reach your peak together!

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